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Your brain can heal your body

Let us show you how with the only science-backed brain retraining app for chronic conditions.

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Do you have any of the following conditions?

  • Neuro-Immune

    • M.E./Chronic Fatigue Syndrome (CFS)
    • Long Covid
    • Irritable Bowel Syndrome
    • Adrenal Fatigue
    • Lyme Disease
    • Certain Auto-immune Conditions

    and many others

  • Environmental / Sensitivity

    • Multiple Chemical Sensitivities (MCS)
    • Mold Illness
    • MCAS
    • CIRS
    • SIBO
    • Drug Withdrawal

    and many others

  • Autonomic/Pain

    • Fibromyalgia
    • Pain Syndromes
    • Anxiety/Panic
    • Burnout
    • Dysautonomia
    • POTS

    and many others

  • Thousands of people have healed before you, and you can too.

    The Gupta Program is the first brain retraining app that uses a package of proven techniques to help you recover from chronic health conditions. 

    Our comprehensive range of unique techniques rewire the brain and reverse your symptoms using the power of neuroplasticity – a hot new topic in medicine which is transforming lives worldwide. 


    Meet our Founder, Ashok Gupta

    I Healed And So Can You

    I suffered from ME/CFS myself and I managed to recover fully, for which I am so grateful. I’ve made it my life long quest to help others like you recover too, from similar chronic conditions.

    My 25 years of research combined with the latest findings about “neuroplasticity”, lead me to believe these conditions are ultimately caused by abnormalities in brain function, which can be reversed using revolutionary “brain retraining” techniques, called “Amygdala and Insula Retraining”.

    Despite what people may say, many people do recover successfully from these conditions, and the Gupta Program triggers the body’s natural ability to heal itself.


    How We Are Unique Compared to Other Brain Retraining Programs

    • Science-backed

      We are the only brain retraining program that has randomized controlled clinical trials showing reversal of symptoms across a range of chronic conditions.
    • Recommended by experts

      Trusted by leading health practitioners worldwide, we are the most recommended brain retraining program for recovery. 

    • Daily support

      We are the only app of its kind that provides live daily healing sessions with our expert coaches, in a supportive community.
    • Easy to use

      Easily accessible through our app or website, the program is designed for healing on-the-go or at home. 

    • Personalized to you

      The program is adaptable to your pace and preference, so your healing journey is as comfortable as possible. 
    • Money-back guarantee

      Your wellbeing is our priority. So, if our program isn’t the perfect fit, we offer a one year money back guarantee.

    Start Retraining Your Brain and Reversing Your Symptoms Today

    28-day free trial - No credit card required

    Recovery Stories

    Across the world, people just like you, are using the power of their brains to heal their bodies. Hear their stories, see their success, and find inspiration for your own healing journey. 

    • "I have moved from being on that treadmill of constant self-care just keep my head above the water, to feeling that I am a whole person"

    • "The amygdala retraining technique was really the lever that changed everything and allowed my body to start recovery. I am convinced of it."

    • "The program is quite revolutionary. The thing I would say about this is definitely commit yourself to it. It’s just such a contrast to what … I’ve been able to be myself again and get my life back."

    • "I’m not sure what would have happened if I hadn’t come across the program and now not only feel better but more ready to face the future. Back in October, I couldn’t see how I would ever feel well again."

    • "After I started putting the techniques into practice, after a couple of days I saw a real change. My fatigue levels were a lot lower. My anxiety and stress levels were much reduced. "

    • "I bought your CFS Recovery program about a month ago as I had CFS for 2 years, and I am amazed at the difference already. "

    • "The moment I received the pack, I started reading and instantly began my recovery. I got better very very quickly and went from house bound back to running my business and normal life within a couple of weeks."

    • "Your method is really groundbreaking, it’s an innovative approach to dealing with CFS that truly empowered a desperate individual with CFS like I was."

    • "Stop believing in your own theories about the cause of your illness. Give the theory of Ashok a chance. Don’t put your heels in the sand and reject this chance to become healthy again."

    • "Ashok hands us an opportunity, it’s our job to accept it and to put in the self-effort to find health and happiness, and it is a beautiful thing to find."

    • "I am now 75 years old and I am living proof that you are not too old to do the Gupta Program. I now can go anywhere I want now. I can do anything I want and eat anything I want. I consider myself well."

    • "Within a few weeks of following the Program I started to feel different and much better within myself. I gradually lost the awful fear associated with my Illness."

    • "I can’t thank you enough for helping me to get my physical and mental health back. I’m happier, healthier than before. This year, I’m going to be 50 but I really feel 35! I can run again! "

    • "I will always thank Ashok for not only giving me my life back, but for a new and better life. If I can give a teeny weeny bit back by helping others I am glad. "

    • "I have created a new life that, while different from the one I had before my illness, is deeply meaningful and gratifying to me. It has been an amazing process, and I am grateful for having gone through it."

    Hear from the experts

    We are trusted by leading health practitioners worldwide. Hear what they have to say about the program.

    • "The majority of patients that I treat with chronic infections, such as Lyme disease, and chronic environmental toxicity, like mold, develop severe limbic dysfunction. I have found Ashok Gupta's program to be of great benefit in helping these patients to heal. In fact, when patients have become unusually sensitive or reactive, it is mandatory that they start with limbic retraining or they are not likely to make much progress. Hundreds of my patients have reported marked benefits from Ashok’s materials and I strongly encourage their use."

    • "As a Functional Medicine Practitioner, I've suffered my own series of health challenges. The Gupta Program has been the neuroplasticity piece that was missing from my personal and clinical protocols. I'm recommending literally almost every client we have to take the Gupta Program, especially since I've already seen progress in myself using the course. Change is possible!"

    • "At Mast Cell 360, the Gupta Program is a part of our core program for those with complex, chronic Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and related conditions. It was such a game-changer for our clients, we made it one of the first steps for anyone starting the Mast Cell 360 program. Thank you for offering this amazing program for those who are suffering to help them get their health and lives back!! It is truly a service to the world."

    • The Gupta Program is one of a kind, helping patients improve their health in a variety of ways and addressing a multitude of ailments.

    • “This program works! The limbic system-immune connection is an often overlooked link in the chronic illness puzzle and a huge game changer in helping patients bust through the ceilings they are hitting in their health. What I love most about the Gupta Program is its holistic nature. It acknowledges all areas of health (physical, mental, emotional, spiritual) so you leave no stones unturned in getting to the root causes of your greatest health challenges."

    • "The changes that the Gupta Program offers to clients is not only profound, but essential to the healing process. I have seen impressive results with my clients that have gone through this program."

    • I see many complex chronically-ill patients with autoimmune diseases, chronic fatigue, mold illness, gut disorders, Long COVID, and MCAS who only respond to treatment when we implement the Gupta Program into their healing plan. Limbic system dysfunction is at the core of many patients with chronic illness, and I find Ashok's program absolutely vital to restoring their health and vitality. I highly recommend the Gupta Program to anyone suffering from complex chronic illness.

    • “I now recommend the Gupta Program to all my patients as I believe that it plays a key role in their recovery. I have been very impressed with patients feedback and with the improvement that they experience.” 

    • "The Gupta Method is one of the most effective ways to help sensitive patients overcome their hypersensitivity"

    The Science

    In just three months, the Gupta Program has been shown to reverse symptoms across many health conditions in several peer-reviewed randomized controlled trials and clinical audits.

    • Long Covid

      97%increase in energy levels 
    • ME/CFS

      70%improvement in symptoms
    • Fibromyalgia

      62%improvement in symptoms
    • Lyme

      116%improvement in symptoms
    • Mold

      67%improvement in symptoms
    • Anxiety

      68%improvement in symptoms
    • MCAS

      52%improvement in symptoms

    The program supports people with a range of conditions including Long Covid, ME/CFS, Fibromyalgia, MCS, Mold, CIRS, EHS, Anxiety, IBS, Allergies, SIBO, MCAS, Adrenal Fatigue, Autonomic Dysfunction, and more.

    View all of our peer-reviewed medical studies

    Discover How Our App Can Transform Your Health 

    Dip into different parts of the program to see how it can help you on the path to recovery. 

    • Interactive Video Content  

      Your journey of transformation starts here with 15 video sessions, filmed in the calming Swiss mountains.

      • Relaxing the nervous system
      • Retraining the brain
      • Lifestyle changes
      • Retraining parts
      new gupta app v2
    • Brain Retraining 

      At the heart of the Gupta Program lies the practice of brain retraining, designed to guide your nervous system back into a state of balance.

      Through structured exercises, we tap into the potential of the brain to build new neural pathways which create positive, lasting changes to your health.

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    • Daily Guptacise 

      Join our daily guided ‘Guptacise’ sessions led by our expert Coaches.

      Featuring meditations, breathwork, and brain retraining, these live sessions allow you to learn new tips and techniques alongside our global community of Retrainers.

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    • Weekly Webinars

      Enhance your healing journey with our live weekly webinars, included when you join the program. 

      Led by Ashok, each webinar delves deeper into the program modules, giving you detailed understanding of your condition and how to recover. 

      This is your opportunity to learn, ask questions, and connect with others.

    • Meditations and Breathwork 

      Relax into our range of guided meditations and breathwork exercises created for every type of symptom and mood.

      Simply select what you need in the moment to unwind. With over 20 options, there’s always something new to explore. 

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    • The Community

      Connect with people that share similar experiences through our community forum, buddy system, webinars, and coaching.

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    • Personalize the Program 

      Customize the program to match your circumstances, preferences, and pace

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    Start Retraining Your Brain and Reversing Your Symptoms Today

    28-day free trial - No credit card required

    006 guarantee

    One-Year Money-Back Guarantee

    If you notice no improvement after using the program for 6 months, you can return it after 6 months and for up to a year for a refund, no questions asked.

    Answers to your questions

    The free trial gives you access to the first three modules of the program for one month, so that you can see if the program feels like the right fit for you. A subscription provides you with access to the complete program for one-year.

    You can download the app from the App Store on iPhone or the Google Play Store on Android.

    You can access the program via the app on any device that supports app installations. Alternatively, you can access it with your login through the website.

    Many chronic conditions start in the brain. When faced with a threat like a virus, stress, trauma, or something else, the brain sends danger signals to the body. But for some people, these signals carry on after the threat has gone, causing symptoms. 

    The good news is that the brain is always changing and adapting. Through brain retraining exercises, we can guide it back into a state of safety, reversing the symptoms. This is the power of neuroplasticity; a hot new topic in medicine which is transforming lives worldwide.

    We understand starting a new journey can feel daunting, but rest assured, the Gupta Program is crafted to ease you into the healing process gently. We’ve organized the program into manageable steps, allowing you to learn and heal at your own rhythm, with a compassionate community and dedicated coaches to support you. You can also tailor the program to your individual pace and preference. 

    Our program is not just about healing; it’s about creating a supportive environment to keep your spirits high. With daily ‘Guptacise’, our caring community, and Coaches who are here for you, we will lift you up. Your journey is our journey, and together, we will maintain the momentum towards your recovery.

    Our methods are grounded in science and the program is proven to be effective across many different conditions. It is natural for you to question new approaches, especially after many attempts at healing. This is why we open our doors to you with a free trial, inviting you to experience the program’s potential, including daily ‘Guptacise’ healing sessions, with no obligations.